The True Causes

After over 20 years of mostly unsuccessful treatment for depression from both psychiatrists and psychotherapists, I have seen a bias in treatment toward internal causes of depression like brain chemistry, thoughts/cognitions, emotions, behaviors, and very little attention paid to external causes of depression like trauma, child abuse, conflict, and social and economic injustice. As a […]

Getting Off The Pharmaceuticals

In the last 20 years there has been a proliferation of psychiatric drugs prescribed in the United States, not only by psychiatrists but by general practitioners. Anti-depressants, specifically SSRI’s (selective serotonin reuptake inhibitors) like Prozac have become commonplace, and anti-anxiety medications are also popular. Not to be excluded are anti-psychotics used mostly for psychosis and schizophrenia.

One Man’s Experience

My first experience as a mental health client was at age 24 when I moved into a residential treatment house in Davis for mental health clients. I had dropped out of UC Davis at age 23 and had been treated for depression since age 21. I didn’t know it at the time but I had […]